High Falls Extracts

High Falls Extracts

www.highfallsextracts.com

High Falls Extracts is a NYC based, family owned CBD-Hemp company with a farm upstate in High Falls NY. High Falls offers a local and trusted source for quality hemp-derived CBD products and is licensed by the NY State Department of Agriculture to grow high CBD Hemp. Our products promote health and wellness, are all natural, vegan, non-GMO, and gluten-free.

Join us at the Match my spirit Holistic Bazaar on April 10, 2019.

https://bit.ly/2sJlCWm

Connect on Social Media

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Brooklyn Granola LLC

Brooklyn Granola LLC

www.brooklyngranolallc.com

We're Brooklyn Granola LLC located in Brooklyn, New York, where organic rolled oats are slow roasted and toasted to create healthy and delicious small batches of granola balls, which are carefully infused with real nut and seed proteins (healthy fats), dried fruit and spices, and love. We strongly believe in ethically sourcing organic ingredients and selling our products at a fair price to our customers. We love granola, and our passion is baked into every mouthful. We started the business because as health-conscious foodies, we were tired of granola snacks full of sugar that just didn't taste good. We believed there had to be better options. So, we turned our passion for eating healthy into creating better granola snack options that bring value to our customers' lives.

Join us at the Match my spirit Holistic Bazaar on March 29, 2019. Enjoy free samples and buy granola for the family !! 

https://bit.ly/2T9AlWa

Adi Wallach creator and co-founder of CalmiGo

Adi Wallach

www.calmigo.com

My name is Adi Wallach and I'm the creator and co-founder of CalmiGo. The idea came about as a result of my own personal struggles with anxiety attacks. Wishing to avoid medication, I turned to therapy, biofeedback, yoga, herbal supplements, deep breathing, and other relaxation techniques to find some relief. While these tools and techniques helped me to lessen the frequency of the attacks, I found that it was very hard for me to use them to a successful degree during the attacks themselves.

When I learned more I discovered that this type of attacks is more than just psychological: it is a physical and chemical 'assault' on the body's systems, one that is so overwhelming that you might think it's never going to end, that you're losing your mind or having a heart attack. The feelings during these attacks were so awful that I chose, as many others do, to engage in 'avoidance behavior' - avoiding situations or places that may potentially trigger an attack. I stopped going to the cinema, to bars and even to the swimming pool; fear of the next attack was taking a huge toll on my quality of life. It is no wonder that some people also turn to drugs or alcohol simply to find relief. There had to be a better solution.

Out of this unfortunate situation, CalmiGo was conceived. I was searching for something, anything, that I could take with me that would help me get through these moments of distress. When I was unable to find an adequate solution, I decided to create a device which people could take with them anywhere they go, one that would help them stop moments of anxiousness and distress regardless of age, location or technical abilities.

I will be exhibiting at the Match my spirit Bazaar on March 29 2019.Do join me !

                                                        https://bit.ly/2QGkJvQ

Kathleen Caputo Author, Minister

Kathleen Caputo

www.hadobear.com

Kathy is an ordained interfaith minister who focuses on providing positive and life affirming resources to children of all cultures and backgrounds.

Following a 30-year career as a business executive, she founded Source of Guidance, Inc., a nonprofit organization dedicated to helping children and families have happy, healthy and fulfilling lives and to better respond to life's challenges.

Kathy received her ministerial credentials from Emerson Theological Institute. She is a Staff Minister at the Center for Spiritual Living Long Island, and has led more than 100 programs for children. Kathy has also taught workshops on creativity and guided imagery for the New York City School System, the Fashion Institute of Technology, and City University of New York.

Hado Bear's Secret is the first in a series of books Kathy is authoring to teach children and parents we are all perfect just the way we are.

Dr Monica Bennett Doctor of Naturapathy

Dr Monica Bennett

www.monicabennett.biz

Hello, my name is Dr. Monica Bennett and I am  a Naturopathic Doctor as well as a Licensed Life Success Consultant. I can take you from the brink of possibility to the path of infinite probability.

I have owned and operated a successful horticultural business for over 20 years, and now integrate the laws of the natural world with my coaching practice.

In my studies I have come to realize the intricate relationship between the body, mind, spirit, and emotional aspects of one's life. I am now truly excited, and grateful to be a life success consultant as well as a Naturopath, and be in a position to assist you in achieving whatever it is that you want in life.

I have spent many years studying the principles that apply to the forces that motivate the most successful people and how this process can work for you too.

The Real Truth about Health Free 10 Day Conference Long Island

www.therealtruthabouthealth.com

*Partner Event* Exciting Health & Environmental Conference in Long Island with world famous Holistic Doctors - Register for Free ! https://bit.ly/2MgGxZu

Nanci Deutsch ~ LCSW, CHT, Intuitive Coach & Consultant

Nanci Deutsch

LCSW, CHT, Intuitive Coach & Consultant

nancd216@gmail.com

www.nancideutsch.com

Nanci Deutsch is a Licensed Clinical Social Worker and Certified Hypnotherapist and Certified Master Trainer with over 30 years' experience counseling individuals, couples and groups.  She is also a Master Practitioner of NeuroLinguistics Programming™ (NLP), Certified as an Energetic Clearing Practitioner, trained in P.E.E.R.™ counseling emotional release work, and a graduate of the Enwaken Coaching Program.   Nanci  uniquely combines her counseling, coaching and intuitive abilities to transform people's lives. ​

Nanci conducts workshops, seminars and trainings that facilitate clarity, clear blockages that keep  clients  from achieving success, and provides tools to assist them in reaching their goals.  Nanci uses her intuitive abilities  to help people gain insight, clarity and wisdom. She inspires and empowers people to tap into their infinite Self. 

She has trained and supervised social work interns, conducted corporate leadership training programs, communication skills workshops and has taught Adult Education Classes.

During sessions, Nanci teaches and guides her clients to get in touch with their own unique gifts which include connecting with their intuition and creativity, and she empowers them to take steps toward living their potential.

Nanci has appeared on NBC TV and many other TV and radio shows. She was the host of her own talk radio show called Healing & Inspiration on WGBB Radio in New York.

Nanci received her Bachelor of Arts in Psychology and a minor in Speech Communications and Theater from the State University College at Oneonta and her Masters in Social Work from Adelphi University.

Nanci educates, inspires and empowers people to maximize their potential and achieve their goals.

Sessions are available on Long Island, Manhattan, telephone or video chat.

She currently hosts her own radio show Inspired & Empowered Living on W4HC, W4CS, healthcafelive.com.

Social Networks

Facebook: Nanci Deutsch

Instagram: nancideutsch

LinkedIn : Nanci Deutsch

Join me at the Match my spirit Holistic Speakers Series on May 08, 2019.  
Register Here http://bit.ly/2GlQq7d

Join me at the Match my spirit Holistic Speakers Series on June 01, 2019.  
Register Here http://bit.ly/2Gjc8J0

Rahti Gorfien ~ Career Coach for Creative Entrepreneurs

Rahti Gorfien

PCC of Creative Calling Coaching, 

Career Coach for Creative Entrepreneurs

rahti@creativecallingcoaching.com

www.creativecallingcoaching.com

As a struggling actor and standup comic, I used to start support groups for myself around writing, getting to auditions, etc. I really liked Julia Cameron's 'The Artists Way' and worked through that book 3 times…once solo and twice in groups I formed with friends. Speaking of groups,  I also started a Wishcraft Team inspired by Barbara Sher that collectively resulted in a yoga business, a book store and a DJ.  I seemed to have a gift for facilitating change.​

Finally I knew it was the right business to pursue because one day my husband said "You're good at this stuff.  Start charging."  And since I was burning out on cooking, temping and a myriad of other serial day jobs, I took his advice.

In retrospect,  the diversity of my background is clearly a key element in the evolution of my coaching style.  As an actor, playwright, standup comic, private cook, company manager, restaurant hostess and adoptive parent,  I can accurately say that I've experienced life from many enriching perspectives.   I even spent several years as a full-time yogini living at an ashram in Pennsylvania!  If you haven't guessed by now, I'm a seeker, and as a result my approach is both humorous and compassionate.  As for street cred in terms of days and hours, in addition to having become a professionally certified coach,  I have been helping individuals realize their creative, vocational, and personal potential since 1990.  So bring it.

Social Networks

Facebook: @CreativeCallingCoachin

Instagram: coachrahti

Linkedin : Rahti Gorfien

Twitter : @Rahti

Yelp : Creative Calling Coaching

Join us at the Match my spirit Holistic Speakers Series on June 01, 2019.  
Register Here http://bit.ly/2Gjc8J0

Jill Ashley Hoffman ~ Holistic Health Coach and Thyroid Expert

Jill Hoffman

jill@jillashleyhoffman.com

www.jillashleyhoffman.com

Jill Ashley Hoffman is a Holistic Health Coach, Thyroid Expert and creator of the Healthy, Sexy Thyroid Life program where she teaches women struggling with symptoms of thyroid imbalance how to heal their bodies naturally. ​

Jill considers herself a "Thyroid Guide" helping her clients navigate through the maze of information so that they can get to the root of their symptoms. Her approach uses a combination of food therapy, stress empowerment, energy work and radical self care. 

She believes that guiding women back to themselves is the key to resolving physical symptoms in the body. It was her own journey of overcoming Hypothyroidism that put her on a path of deep healing; physically, emotionally and spiritually - allowing her to reclaim her energy and vitality.

Jill is a Certified Integrative Nutrition Health Coach through the Institute For Integrative Nutrition as well as a Certified Transformational Coach through the cutting edge Transformational Coaching MethodTM. She is passionate about the sustainable food movement and is an active member of the Green Hill Food Co-op in Brooklyn, NY. In her spare time, Jill loves to travel, cook healthy meals for her and her husband, walk her dog in the park, meditate and dance.

Social Networks

Facebook: Jill Hoffman

Instagram: jillashleyhoffman

LinkedIn : Jill Ashley Hoffman

Twitter : @jillashleyhoff

Join us at the Match my spirit Holistic Speakers Series on May 08, 2019.  
Register Here http://bit.ly/2GlQq7d

Ayurveda Recipes Made Simple - Dal Recipe with Tumeric and Ginger

Ayurveda Recipes Made Simple - Dal Recipe for Yoga Retreats 

Ayurveda the ancient Indian science addresses  body, mind, and soul collectively. It is also an age old preventive system created by ancient Indian sadhus. The concept of preventive lifestyle is only now being accepted slowly in the Western world. The natural healing process and diet so focused and targeted dances with the rhythm of the seasons and cycles of mother nature. 

Enjoy a simple Ayurveda Dal recipe loaded with protein and anti inflammatory herbs and spices like ginger and tumeric . 

Yellow Masoor and Moong Dal Recipe for Retreats 

Buy 2 types of dal / legumes from Amazon. 

Masoor Dal

Moong Dal

Add one cup of each and boil it together with salt and bay leaves in cooker . It should mix well and creamy . 

For seasoning heat 2 tablespoons of ghee and add ginger , garlic and little onion with cumin seeds, tumeric , paprika , cumin powder, mustard seeds if you have and dried fenugreek if you have or chopped cilantro . Let this heat up well and then add to the boiled dal and cook it for  a few more minutes. then add some water so  its not too thick . you can also add little mint . The herbs are key . Ghee will give it a lovely Ayurveda flavor. 

Best is to make it for the week and freeze in batches . Eating a cup every day ( fantastic for the digestive system !) 

                                      

Enjoy !
Join us at our retreat and enjoy dal ! 
https://matchmyspirit.com/affordable-retreats-ny

Upcoming Events Calendar. Join Me ! 

Beautiful Wisdom from Paramahansa Yogananda

Beautiful Wisdom of Paramahansa Yogananda 

Simple and Easy Recipes Vegetarian Duck, Mock Duck Thai Style Recipe

Simple and Easy Recipes Vegetarian Duck, Mock Duck Thai Style Recipe
Spread some exotic aromas at your retreats with easy Mock Duck Thai Style
All the ingredients can be purchased from Amazon


Ingredients
Mock Duck 3 cans
Powered Lemon Grass 1 Tbsp
Brown Sugar 1Tbsp
Keffir lime Leaves 1Tbsp
Coconut powder 3 Tbsp
Lemon Juice 1Tbsp
Coconut oil or regular vegetable oil 2 Tbsp
Add oil in big skillet with the duck , stir fry a little. Add rest of the ingredients and cover and cook for 10 minutes .
You are all set for your retreats. Enjoy other special vegetarian recipes for your retreats .

Free Meditation Center NYC -SRF Paramahansa Yogananda in New York

Welcome to the Health,Wellness & Spiritual NYC blog !

Our first recommendation is reading the beautiful and deep book Autobiography of a Yoga by Paramahansa Yogananda. A book that changed my life for ever !
Join us for meditations at the serene center for free meditations in New York